Urs Nievergelt 15:06 row
3,519m
Meters
15:06.5
Time
2:08.8
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 113 |
January 19, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,519m | 2:08.8 | 164 | 863 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 15:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.