Urs Nievergelt 18:28 row
4,013m
Meters
18:28.5
Time
2:18.1
Pace
232
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 116 |
January 25, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.5 | 4,013m | 2:18.1 | 133 | 757 | 22 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 18:28.5 | 807m | 2:09.1 | 162 | 858 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.