Urs Nievergelt 15:06 row
3,545m
Meters
15:06.8
Time
2:07.8
Pace
220
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 117 |
January 27, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,545m | 2:07.8 | 167 | 875 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 15:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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