Urs Nievergelt 15:05 row
3,627m
Meters
15:05.2
Time
2:04.7
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 117 |
February 01, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,627m | 2:04.7 | 180 | 919 | 27 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 15:05.2 | 16m | 2:42.5 | 82 | 580 |
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Workout Graph
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