Urs Nievergelt 10:05 row
2,016m
Meters
10:05.4
Time
2:30.1
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 117 |
February 03, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,016m | 2:30.1 | 103 | 655 | 21 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 21 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:05.4 | 16m | 2:48.7 | 73 | 550 |
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Workout Graph
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