Urs Nievergelt 4:15 row
1,017m
Meters
4:15.1
Time
2:05.4
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 117 |
February 18, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,017m | 2:05.4 | 177 | 910 | 22 |
| 4:15.1 | 1,018m | 2:05.2 | 178 | 912 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.