Urs Nievergelt 7:26 row
1,636
Meters
7:26.9
Time
2:16.5
Pace
95
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 116 |
March 08, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.9 | 1,636 | 2:16.5 | 137 | 772 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 7:26.9 | 530 | 2:18.5 | 131 | 752 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.