Urs Nievergelt 12:46 row
3,014m
Meters
12:46.9
Time
2:07.2
Pace
187
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 115 |
March 15, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.9 | 3,014m | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 12:46.9 | 645m | 2:09.3 | 162 | 856 | 23 |
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