Urs Nievergelt 14:08 row
3,007
Meters
14:08.8
Time
2:21.1
Pace
170
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 116 |
March 18, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.8 | 3,007 | 2:21.1 | 124 | 721 | 170 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 14:08.8 | 886 | 2:20.4 | 126 | 723 | 50 | 21 |
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