Urs Nievergelt 14:08 row
3,007m
Meters
14:08.8
Time
2:21.1
Pace
170
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 116 |
March 18, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.8 | 3,007m | 2:21.1 | 124 | 728 | 21 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 14:08.8 | 886m | 2:20.4 | 126 | 735 | 21 |
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Workout Graph
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