Urs Nievergelt 18:42 row
4,208m
Meters
18:42.4
Time
2:13.3
Pace
251
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 111 |
April 15, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.4 | 4,208m | 2:13.3 | 148 | 807 | 25 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 18:42.4 | 845m | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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