Urs Nievergelt 12:00 row
2,900m
Meters
12:00.0
Time
2:04.1
Pace
185
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 111 |
January 16, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,900m | 2:04.1 | 183 | 929 | 25 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 24 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 25 |
| 9:00.0 | 724m | 2:04.3 | 182 | 927 | 26 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 26 |
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Workout Graph
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