Urs Nievergelt 2:54 row
649m
Meters
2:54.0
Time
2:14.0
Pace
38
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 129 |
January 30, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.0 | 649m | 2:14.0 | 145 | 800 | 22 |
| 2:54.0 | 650m | 2:13.8 | 146 | 802 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.