Urs Nievergelt 4:11 row
703m
Meters
4:11.0
Time
2:58.5
Pace
35
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 128 |
February 10, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 703m | 2:58.5 | 62 | 511 | 25 |
| 4:11.0 | 703m | 2:58.5 | 62 | 511 | 25 |
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Workout Graph
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