Urs Nievergelt 10:00 row
2,311m
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 129 |
February 10, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 20 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 18 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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