Urs Nievergelt 14:29 row
3,311m
Meters
14:29.4
Time
2:11.2
Pace
199
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 127 |
November 27, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.4 | 3,311m | 2:11.2 | 155 | 832 | 24 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 14:29.4 | 1,031m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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