Urs Nievergelt 15:06 row
3,386
Meters
15:06.3
Time
2:13.8
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 127 |
December 03, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,386 | 2:13.8 | 146 | 794 | 200 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 15:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 10 |
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Workout Graph
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