Urs Nievergelt 15:06 row
3,386m
Meters
15:06.3
Time
2:13.8
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 127 |
December 03, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,386m | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 15:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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