Urs Nievergelt 15:05 row
3,494
Meters
15:05.7
Time
2:09.6
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 127 |
December 07, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,494 | 2:09.6 | 161 | 853 | 212 | 24 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 |
| 15:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 |
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Workout Graph
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