Urs Nievergelt 5:06 row
1,183m
Meters
5:06.7
Time
2:09.6
Pace
72
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 128 |
January 21, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,183m | 2:09.6 | 161 | 853 | 23 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 5:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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