Urs Nievergelt 5:06 row
1,195m
Meters
5:06.6
Time
2:08.2
Pace
74
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 23 |
Stroke Count | 123 |
Drag Factor | 129 |
January 25, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.6 | 1,195m | 2:08.2 | 166 | 870 | 23 |
5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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