Urs Nievergelt 5:06 row
1,189m
Meters
5:06.3
Time
2:08.8
Pace
73
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 128 |
January 28, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,189m | 2:08.8 | 164 | 863 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 5:06.3 | 20m | 2:37.5 | 90 | 608 | 9 |
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Workout Graph
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