Urs Nievergelt 5:08 row
1,176m
Meters
5:08.1
Time
2:10.9
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 129 |
January 30, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,176m | 2:10.9 | 156 | 835 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 5:08.1 | 27m | 2:30.0 | 104 | 656 | 7 |
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Workout Graph
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