Urs Nievergelt 5:06 row
1,243m
Meters
5:06.4
Time
2:03.2
Pace
80
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 128 |
February 07, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,243m | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 5:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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