Urs Nievergelt 5:07 row
1,250m
Meters
5:07.1
Time
2:02.8
Pace
80
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 130 |
February 09, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,250m | 2:02.8 | 189 | 949 | 23 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 5:07.1 | 24m | 2:27.9 | 108 | 672 | 9 |
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Workout Graph
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