Urs Nievergelt 5:06 row
1,223m
Meters
5:06.9
Time
2:05.4
Pace
77
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 129 |
February 12, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,223m | 2:05.4 | 177 | 909 | 23 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 5:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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