Urs Nievergelt 5:06 row
1,289m
Meters
5:06.6
Time
1:58.9
Pace
86
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 129 |
February 21, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,289m | 1:58.9 | 208 | 1016 | 25 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 5:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
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