Urs Nievergelt 5:06 row
1,279m
Meters
5:06.8
Time
1:59.9
Pace
84
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 129 |
March 10, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,279m | 1:59.9 | 203 | 998 | 23 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 5:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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