Urs Nievergelt 10:07 row
2,270m
Meters
10:07.1
Time
2:13.7
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 126 |
May 16, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,270m | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:07.1 | 15m | 3:56.6 | 26 | 390 | 0 |
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Workout Graph
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