Urs Nievergelt 12:06 row
2,709m
Meters
12:06.1
Time
2:14.0
Pace
159
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 130 |
May 21, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,709m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 12:06.1 | 470m | 2:14.1 | 145 | 798 | 25 |
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Workout Graph
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