Urs Nievergelt 12:06 row

2,690m

Meters

12:06.8

Time

2:15.0

Pace

157

Calories

Average Watts142
Calories Per Hour788
Stroke Rate25
Stroke Count303
Drag Factor128

May 22, 2024 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.8 2,690m 2:15.0 142 788 25
5:00.0 1,103m 2:15.9 139 778 25
10:00.0 1,113m 2:14.7 143 792 25
12:06.8 475m 2:13.4 147 806 25

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Workout Graph

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