Urs Nievergelt 16:06 row
3,702m
Meters
16:06.2
Time
2:10.4
Pace
225
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 127 |
May 29, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.2 | 3,702m | 2:10.4 | 157 | 842 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 16:06.2 | 249m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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