Tim Montgomery 5000m row

5,000m

Meters

22:15.1

Time

2:13.5

Pace

297

Calories

68

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate21
Stroke Count469
Drag Factor129

January 02, 2021 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:15.1 5,000m 2:13.5 147 806 21 68
4:27.1 1,000m 2:13.5 147 805 22 98
4:29.8 2,000m 2:14.9 143 790 20 59
4:27.3 3,000m 2:13.6 147 804 20 61
4:25.7 4,000m 2:12.8 149 813 22 60
4:25.2 5,000m 2:12.6 150 816 21 65

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Workout Graph

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