Tim Montgomery 5000m row
5,000
Meters
22:15.1
Time
2:13.5
Pace
297
Calories
68
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 129 |
January 02, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.1 | 5,000 | 2:13.5 | 147 | 806 | 21 | 68 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 22 | 98 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 20 | 59 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 20 | 61 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 22 | 60 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 816 | 21 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.