Tim Montgomery 500m row
500m
Meters
1:51.0
Time
1:51.0
Pace
34
Calories
96
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 157 |
January 02, 2021 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 28 | 96 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 100 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 94 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 | 96 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 | 95 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 23 | 96 |
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Workout Graph
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