Tim Montgomery 23:45 row
5,010m
Meters
23:45.6
Time
2:22.2
Pace
289
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 134 |
January 04, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.6 | 5,010m | 2:22.2 | 122 | 718 | 22 | 139 |
| 20:31.0 | 4,300m | 2:23.1 | 119 | 710 | 21 | 135 |
| 23:44.8 | 710m | 2:16.4 | 138 | 773 | 23 | 143 |
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Workout Graph
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Better time then listed wasted about 30 seconds trying to turn music up ;)