Tim Montgomery 3:57 row

241m

Meters

3:57.3

Time

8:12.3

Pace

13

Calories

90

Heart Rate

Average Watts3
Calories Per Hour310
Stroke Rate20
Stroke Count25
Drag Factor124

January 04, 2021 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.3 241m 8:12.3 3 310 20 90
3:57.0 241m 8:11.7 3 310 20 90

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Workout Graph

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