Tim Montgomery 10000m row
10,000m
Meters
47:43.3
Time
2:23.1
Pace
564
Calories
80
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 143 |
January 06, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.3 | 10,000m | 2:23.1 | 119 | 710 | 21 | 80 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 21 | 65 |
| 9:31.3 | 4,000m | 2:22.8 | 120 | 713 | 20 | 59 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 20 | 65 |
| 9:38.8 | 8,000m | 2:24.7 | 116 | 697 | 21 | 72 |
| 9:20.3 | 10,000m | 2:20.0 | 127 | 738 | 23 | 140 |
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Workout Graph
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