Tim Montgomery 18:42 row
4,100m
Meters
18:42.9
Time
2:16.9
Pace
239
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 117 |
January 09, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.9 | 4,100m | 2:16.9 | 136 | 769 | 23 | 142 |
| 18:42.0 | 11,230m | 0:49.9 | 2807 | 9962 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.