Tim Montgomery 30:04 row

6,482m

Meters

30:04.1

Time

2:19.1

Pace

374

Calories

94

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate23
Stroke Count683
Drag Factor128

January 13, 2021 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.1 6,482m 2:19.1 130 746 23 94
12:00.0 2,600m 2:18.4 132 753 22 73
24:00.0 2,564m 2:20.4 126 735 23 139
30:04.0 1,319m 2:17.9 133 758 23 69

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Workout Graph

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