Tim Montgomery 30:04 row
6,482
Meters
30:04.1
Time
2:19.1
Pace
374
Calories
94
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 128 |
January 13, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,482 | 2:19.1 | 130 | 746 | 23 | 94 |
| 12:00.0 | 2,600 | 2:18.4 | 132 | 753 | 22 | 73 |
| 24:00.0 | 2,564 | 2:20.4 | 126 | 735 | 23 | 139 |
| 30:04.0 | 1,319 | 2:17.9 | 133 | 758 | 23 | 69 |
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