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Tim Montgomery 1:00:00 row

12,724m

Meters

1:00:00.0

Time

2:21.4

Pace

725

Calories

133

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate19
Stroke Count1164
Drag Factor156

January 21, 2021 15:01:39

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min. recovery HR 70 -80% by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,724m 2:21.4 124 725 19 133
4:00.0 862m 2:19.2 130 746 19 112
8:00.0 866m 2:18.5 132 752 19 123
12:00.0 867m 2:18.4 132 754 20 127
16:00.0 862m 2:19.2 130 746 20 130
20:00.0 865m 2:18.7 131 751 20 133
24:00.0 832m 2:24.2 117 701 19 133
28:00.0 862m 2:19.2 130 746 20 135
32:00.0 848m 2:21.5 124 725 19 136
36:00.0 865m 2:18.7 131 751 19 139
40:00.0 807m 2:28.6 106 666 19 135
44:00.0 795m 2:30.9 102 650 18 134
48:00.0 871m 2:17.7 134 760 20 139
52:00.0 815m 2:27.2 110 677 19 138
56:00.0 865m 2:18.7 131 751 21 138
1:00:00.0 843m 2:22.3 121 717 19 138

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Workout Graph

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