Tim Montgomery 21097m row
21,097m
Meters
1:38:50.6
Time
2:20.5
Pace
1213
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 2182 |
| Drag Factor | 125 |
January 28, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:50.6 | 21,097m | 2:20.5 | 126 | 733 | 22 | 134 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 21 | 125 |
| 9:04.6 | 4,000m | 2:16.1 | 139 | 777 | 22 | 131 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 22 | 130 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 22 | 135 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 22 | 134 |
| 9:24.8 | 12,000m | 2:21.2 | 124 | 727 | 22 | 136 |
| 9:22.0 | 14,000m | 2:20.5 | 126 | 734 | 23 | 136 |
| 9:29.4 | 16,000m | 2:22.3 | 121 | 717 | 22 | 137 |
| 9:42.6 | 18,000m | 2:25.6 | 113 | 689 | 21 | 135 |
| 9:25.5 | 20,000m | 2:21.3 | 124 | 726 | 22 | 139 |
| 4:51.2 | 21,097m | 2:12.7 | 150 | 815 | 25 | 145 |
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Workout Graph
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