Tim Montgomery 1x500m/2:00r row
500m
Meters
2:04.5
Time
2:04.5
Pace
31
Calories
98
Heart Rate
| Rest Distance | 578m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,078m |
| Overall Time | 4:04.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 139 |
January 29, 2021 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 | 98 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 | 98 |
| r578m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.