Tim Montgomery 20:45 row
4,457
Meters
20:45.9
Time
2:19.7
Pace
258
Calories
61
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 122 |
January 29, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:45.9 | 4,457 | 2:19.7 | 128 | 745 | 258 | 20 | 61 |
| 9:17.6 | 2,000 | 2:19.4 | 129 | 748 | 116 | 20 | 59 |
| 18:37.1 | 2,000 | 2:19.8 | 128 | 746 | 116 | 20 | 60 |
| 20:41.8 | 457 | 2:16.4 | 138 | 750 | 26 | 20 | 65 |
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