Tim Montgomery 21097m row
21,097m
Meters
1:38:31.9
Time
2:20.1
Pace
1221
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 2118 |
| Drag Factor | 156 |
January 30, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:31.9 | 21,097m | 2:20.1 | 127 | 737 | 22 | 130 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 22 | 101 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 22 | 132 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 21 | 136 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 22 | 137 |
| 9:23.5 | 10,000m | 2:20.8 | 125 | 730 | 21 | 135 |
| 9:28.6 | 12,000m | 2:22.1 | 122 | 719 | 21 | 130 |
| 9:37.3 | 14,000m | 2:24.3 | 116 | 700 | 21 | 129 |
| 9:22.0 | 16,000m | 2:20.5 | 126 | 734 | 22 | 131 |
| 10:22.7 | 18,000m | 2:35.6 | 93 | 619 | 19 | 123 |
| 9:03.8 | 20,000m | 2:15.9 | 139 | 779 | 23 | 139 |
| 4:46.7 | 21,097m | 2:10.6 | 157 | 839 | 23 | 145 |
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Workout Graph
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