Tim Montgomery 31:06 row
7,003m
Meters
31:06.6
Time
2:13.2
Pace
419
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 165 |
February 01, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.6 | 7,003m | 2:13.2 | 148 | 808 | 21 | 137 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 22 | 124 |
| 17:38.0 | 2,000m | 2:12.2 | 151 | 820 | 22 | 139 |
| 26:39.7 | 2,000m | 2:15.4 | 141 | 784 | 21 | 139 |
| 31:06.4 | 1,003m | 2:12.9 | 149 | 812 | 20 | 144 |
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Workout Graph
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