Tim Montgomery 513m row
513m
Meters
2:34.1
Time
2:30.1
Pace
28
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 144 |
February 01, 2021 22:22:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 513m | 2:30.1 | 103 | 655 | 21 | 93 |
| 2:34.1 | 513m | 2:30.1 | 103 | 655 | 21 | 93 |
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