Tim Montgomery 1:26 row
215m
Meters
1:26.6
Time
3:21.3
Pace
13
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 136 |
February 02, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.6 | 215m | 3:21.3 | 43 | 447 | 25 | 103 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 24 | 98 |
| 0:45.6 | 100m | 1:55.5 | 227 | 1081 | 26 | 104 |
| 0:50.8 | 15m | 2:53.3 | 67 | 531 | 0 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.