Tim Montgomery 2x1000m/2:00r row
2,000
Meters
8:49.6
Time
2:12.4
Pace
120
Calories
139
Heart Rate
| Rest Distance | 325 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,325 |
| Overall Time | 12:49.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 123 |
February 06, 2021 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 24 | 139 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 24 | 138 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 23 | 140 |
| r325 |
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Workout Graph
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