Tim Montgomery 20:02 row
4,387m
Meters
20:02.2
Time
2:17.0
Pace
255
Calories
107
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 135 |
February 06, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,387m | 2:17.0 | 136 | 768 | 22 | 107 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 21 | 94 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 23 | 96 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 23 | 96 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 23 | 84 |
| 20:00.0 | 881m | 2:16.2 | 139 | 776 | 22 | 137 |
| 20:02.0 | 2m | 8:20.0 | 3 | 309 | 0 | 137 |
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Workout Graph
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