Tim Montgomery 14600m row
14,600m
Meters
1:09:58.9
Time
2:23.7
Pace
832
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1495 |
| Drag Factor | 126 |
February 10, 2021 16:21:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:58.9 | 14,600m | 2:23.7 | 118 | 705 | 21 | 129 |
| 6:48.3 | 1,460m | 2:19.8 | 128 | 740 | 22 | 107 |
| 6:42.8 | 2,920m | 2:17.9 | 133 | 758 | 22 | 124 |
| 6:52.4 | 4,380m | 2:21.2 | 124 | 727 | 21 | 128 |
| 7:02.2 | 5,840m | 2:24.5 | 116 | 698 | 21 | 133 |
| 6:50.8 | 7,300m | 2:20.6 | 126 | 732 | 22 | 134 |
| 7:06.4 | 8,760m | 2:26.0 | 112 | 686 | 21 | 133 |
| 7:36.7 | 10,220m | 2:36.4 | 91 | 614 | 20 | 132 |
| 6:59.3 | 11,680m | 2:23.5 | 118 | 706 | 22 | 133 |
| 7:06.2 | 13,140m | 2:25.9 | 113 | 687 | 21 | 131 |
| 6:53.6 | 14,600m | 2:21.6 | 123 | 723 | 21 | 136 |
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Stage 11 - 18. July - 14.6 Km by KREW/LiveRowing