Tim Montgomery 0:20 row
54m
Meters
0:20.0
Time
3:05.1
Pace
3
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 162 |
February 12, 2021 15:18:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 54m | 3:05.1 | 55 | 489 | 15 | 97 |
| 0:20.0 | 54m | 3:05.1 | 55 | 489 | 15 | 97 |
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