Tim Montgomery 16:40 row
3,503m
Meters
16:40.1
Time
2:22.7
Pace
197
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 179 |
February 12, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.1 | 3,503m | 2:22.7 | 120 | 714 | 21 | 128 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 127 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 130 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 126 |
| 16:40.0 | 361m | 2:18.5 | 132 | 753 | 22 | 129 |
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Workout Graph
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